senator kennedy has this deep connection to the ocean and sailing. apparently in the last months of his life he goes to sailing everyday even if he has to go in a wheelchair. i totally get it. it resonates with me. everyday i have to take a voyage into my inner sea. singing aum is setting up sail. i glide into the wind in the breath. and off i go into the open sky and sea within. there i experience a sense of peace and bliss. no matter what storm and thunder the mind stir up i know they come and go, and in the end, all that efforts i put in to stay in is worth it. the sweetness of courage and perseverance is incomparable.
yes, indeed, sailing in the sea is the senator's meditation.
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