a couple of observatons. i notice a lengthening in the a and u. secondly there is an extra hint of sweetness in m. lastly but not the least is this: the toes resonate with a subtle vibration.
before i go into meditation, hubby says, can i tell you something? sure. i just realize when i wake up from sleep, the first experience i have is this body is a case and the soul is this quiet, clear, open...for the lack of a better word...energy, it is never tired.
yes, indeed, it's the body and mind that get tired after tossing around in the stormy sea of the physical world.
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