probably sat an hour and a half.
i enjoy beyond words the way my awareness is immersed in the ocean deep of the breath. here, sound throb in quiet, and quiet holds the vibration.
now i see a nice thing about not using the timer. there's no disruption in the meditation state. it was necessary because i wanted to make sure i meditated a certain amount of time. but i don't need it anymore.
thank you so much, timer. you served such an instrumental purpose. without you i couldn't have got to where i am. now you can retire.