Tuesday, March 16, 2010

the timer retires.

probably sat an hour and a half.

i enjoy beyond words the way my awareness is immersed in the ocean deep of the breath.  here, sound throb in quiet, and quiet holds the vibration.

now i see a nice thing about not using the timer. there's no disruption in the meditation state. it was necessary because i wanted to make sure i meditated a certain amount of time. but i don't need it anymore.

thank you so much, timer. you served such an instrumental purpose. without you i couldn't have got to where i am. now you can retire.

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