Friday, March 12, 2010

in meditation retreat tomorrow. yeah.

another free flow meditation. it's probably a little over an hour.

i'll be in a meditation retreat tomorrow, in silence, with committed, experienced meditators. i'm so excited about it. this is going to be heaven.

right now, what i need is to expand the capability to examine the vein of a leaf while holding the contours of the forest in consciousness and moving forward all at once. the only way i know how to pull it off is to build a strong, solid connection to the inner self. it all comes from there. once there i watch, listen and stay focused.

in the end it has to come from within.

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