soon after i settle into the ocean sound of the breath i see swirls and swipes of beautiful lights. i am aware that my jaws drop out of amazement. i sit back and enjoy the show. at one point i notice there is this lovely yellow, almost saffron, pool of brilliance sprightly dancing in my field of view. hmmm, i've seen that yellow before. where? o, yes, it's shivaa's yogurt soup. she blended in organic carrot creating this lovely sunrise in the soup.
i sit for about one and half hours. alert all the way. there is this tranquil buoyancy and refreshing warmth throbbing everywhere, particularly in the hands and arms. i feel happy and auspicious. hello, inner self. thank you, inner self.