Showing posts with label my own self. Show all posts
Showing posts with label my own self. Show all posts

Saturday, August 27, 2011

washington monument and my own great self.

talk about not doubting, not second guessing the signals from the inner self, here's a nice and fresh one. while i was in d c a few weeks ago i took a tour of the monuments. the guide says, you can go up to the top of the washington monument. it's free. there are limiting tickets for a day. they hand them out, first come first served. i say, what time? eight am. right away i feel a gentle signal from within. go. of course the mind kicks in with tons of good reasons why i shouldn't do it. the main thrust of the argument is this. why rush. go another time. the monument is not going anywhere. on the surface it makes total sense. my first time in the town. so many things to see. besides to make sure i can get a ticket it means i have to be there way before eight. i have to walk from the train station unless i want to take cab. the mind goes on and on and i just got sucked into it.

well, guess what. fast forward. here we are. the monument is now off limits as a consequence of the earthquake.

such is the unimaginable intelligence of my own great self. by the way would i have listened if my own self says, there's going to be an earthquake? i don't think so. probably i would seriously consider going to see a psychiatrist if not checking myself into an insane asylum outright. :) all kidding aside i now am more resolved and determined than ever to make my mind still and body quiet so i can receive the signals and instructions from my own great self which is no different than all the forces and powers that operate in the universe.

Friday, August 12, 2011

they are all for one purpose

just when i am commending myself profusely for memorizing the poem breakthrough so very well all this week, boom, i discover i have missed out a whole verse. only three lines. but, boy, do they pack  punches.

everything that happened
begot the self-denial
which led to the knowledge of the Self.

what is self-denial? this much i know. whatever it is, it leads me to knowing my own true nature. the key, then, is understanding. whatever happens and doesn't happen, whatever i have to do and say no to, they are all for one purpose, exploring who i am, what i am here for. otherwise i will be sucked into the vortex of drama. what then will happen? check this out.

if the doorframe is low
then bend your head and walk through it.
if the sword is brandished before you,
lower your head; otherwise misfortune will result.

Monday, March 28, 2011

dream in me? me in dream?

the visuals in this dream has been so very much in my consciousness that, to me, it's as real as, if not more than, all that in the physical world. here's that particular fragment that is absolutely my top fave. i'm ready to go to work, on my way and look to my left down a street. all that i see is figures and an old tree. they are made of black smoke. through them and against them, as the backdrop to this dream canvas i can see gentle, tender fish-belly-grey pre-dawn lights. the vista is exquisite and lovely beyond anything i have seen or imagined. i move in closer. one of the figures turns in my direction, gives me this look that startles me and stops me in my track for a fraction of an instant before i realize i am moving backwards at the speed of...a canon ball. i find myself moving at an ever accelerating speed, so fast that i cannot see anything around me but blurs. the sense of speed is so real that it carries over into the waking state for quite a while. i see anxious feeling appear, and a thought. where's hwubby? as i look at this and i can't help it because the beautiful composition of the scene and the look from that ethereal, smoky figure are, as i type this, vivid as ever. their brightness don't dim a bit. so as i reflect on this i realize the mind cannot wrap around the paradox that this vast dream space is holding my awareness while the dream happens all within me. the other thrilling insight is this. it is the benchmark of progress when dreams are bright and vivid. and by the way, here's a huge mystery. i go to sleep in the dark. i awake in dark. so by what light is dream illumined? where is the light source? there has to be a powerful source because the colors in the rest of the dream are just vibrant and strong. really. at one point i gaze into this sparkling white top that i am wearing and marvel at the marigold yellow of the poop in the toilet. aaah. what else but the light of my own sublime self.

Tuesday, March 8, 2011

let her be and include myself

i've been grappling, well, actually struggling is the more accurate word, with the relationship with a particular person for...suffice to say, all my life. so many times in the past i thought i have already taken care of it only to find myself smashed and mushed and rolled over. something is not resolved. not yet. what is it? i ask earnestly, again and again. i am not seeking approval. i am not asking someone else to tell me what i should do. been there. done that. i know the answer is within. so i turn it, turn it and turn it. this morning, three am, i am wide awake. my awareness is wide open and quiet. i hear three words. let. her. be. it feels right. then i hear a follow up question. what about me? response comes in less than a breath. include yourself in the picture. bingo. nailed it. i can see in a super fast flash that in the past i have never done that. and so, for the lack of a gentler way to put it, i became an enabler, appeaser, door mat with rage and resentment and bitterness simmering barely beneath the surface. let it go. gather all that will that i have cultivated all these years, turn it toward the power within my own self, and all the guidance i need is there. nowhere else.

Monday, December 27, 2010

one light ablaze in all. the sweetness of oneness

i am offered the opportunity to wave the light at the conclusion of the vedic hymn. since i don't know a thing about wrapping saris shivaa bravely takes up the responsibility to prepare me. we have so much fun. a girls' nite out at five forty five sunday morning. she says, i was worried that i had to wrap a toothpick. i say, check it out, i have boobs and butt.

as i wave the blazing flame of ghee in front of the guru's chair i see four rivers of light. from my own being. from my guru. from my grand-guru. from my great-grand-guru. all this while my awareness is afloat in the sound of everybody in the hall chanting the melodious and rousing hymn. i hear one sound. the sound of boundless devotion. i see the light of compassion, the light of pure and supreme joy, ablaze everywhere, permeating my consciousness. the sound of devotion knead all the lights, within and without, into molten gold. i become a bundle of warm sweetness. as i reflect on this i realize i am bestowed the sublime experience of oneness. i taste the sweetness of oneness. the selves of me and all are no different from the self of the guru. one light is ablaze in all. one sweetness.

Thursday, October 21, 2010

refreshing and reaffirming conviction

i say to myself, there was a relatively peaceful period yesterday that lasted into the evening but that was then, now is now, do not compare, stick with what is. indeed what's been unfolding in the last five weeks or so is an intense experience of practicing staying anchored in my own great self. there i see steady strength, detachment from expectation of outcome, and aloft in deep tranquility, cool and calm. this morning's meditation is refreshing and reaffirming my conviction in this experience.

Tuesday, October 19, 2010

keep my eye on the ultimate goal

here's the thing. while being up to my eyeballs in the shifting sands of life i carry this unshakable conviction that whatever the outcome of any or all of those things add to or subtract from my own great self. i am, at my core, pure lights, pristine consciousness and steady bliss. as a matter of fact, as all this mishegas (o how i love this yiddish word) unrelentingly pull me in i refuse to be sucked out of the present moment. i ask again and again, what is it that i have to learn to further expand and elevate my understanding? the response from withing? pretty much the same. give up any expectation of any sort of outcome. focus on the task at hand no matter how trivial and mundane it seems to be. keep my eye on the ultimate goal. to be fully realized.

Wednesday, October 13, 2010

please don't give me more than i can handle

just when i think things have turned a corner i'm presented with another test. today is no different. it has been like this for what i feel like eons. each day i jump through hurdles, go through fire hoops, one or more positive development happens and, boom, it looks like everything is going to fall apart all over again. what else can i do but to refuse to get out of the present moment and focus on the task at hand?! this morning's meditation is nothing but deep quiet. i feel safe in my own self. anchored there i just take care of everything as it is. really, please, i want to get fully realized but please don't give me more than i can handle. please.

Tuesday, October 12, 2010

it's not my life.

here's what it comes down to. anything that takes me away from the task at hand, unless it's a real life or death emergency, means taking me out of the present moment, out of the calm and centered state of my own great self. anything. no exception. i must be brutal about it. i can offer understanding and compassion, lend a listening ear. having said that i have to be clear that i refuse to be an enabler and get dragged into other's drama. period. once i heard a person going on and on to a monk about the vivid details of his life woes. now i have to make it clear that they have known each other a long time. the monk listens intently without a sound. finally when the man is done he asks, what should i do with my life, swamiji? without missing a beat the monk bursts into laughter, gives him a pat on the back, and says, it's not my life. for a moment the man is stunned. then he starts to laugh too.

Monday, October 11, 2010

how else but to be in own great self

i ask rabbi, can you explain in a way that i can comprehend, what is it about noah that he walks with god? rabbi says, in hebrew one of the qualities about noah is he is imple. that stirs a recognition in me. then rabbi leads us into a visualization. what does it mean for me to walk with god? quickly it comes to me. to see god in me as me. to see god in others. from that place, for me, there's no where else to go, no other way to walk but with god. indeed, the complex challenges i am facing are growing fast. i don't know how else to stay calm and centered if i am not anchored in that simple place within. it is uncluttered. it is quiet. it is open. my own great self.

Monday, October 4, 2010

sacred bath. ocean of devotion

i practiced daily for a week to prepare for the role i am invited to play in the ancient ritual of bathing the statue of a saint. so i enter the temple with the expectation that the tray that i am about to pick up has the following five substances in the following order: honey, powdered sugar, yogurt, milk and ghee. it is not conducive to staying in the present moment that i have a sari drama right before this. the choli (sari top) laid out for me is too small. (i ruined my own the day before with an iron that is too hot.) the slip that i have is elastic. it has to be draw-stringed in order to hold up the nine yards of sari fabrics. so ten minutes before the ritual is scheduled to begin the sari specialist unwraps me and starts all over again with a proper slip.

anyhow, back to the moment when i lay my eyes on the tray and the first thought is, where is the honey? why is it not next to the powdered sugar? bang, wham, i am out of the present moment. i don't even know it. and so it goes in the next moment, and the next. until the event director steps in and starts giving me specific instructions. for a couple of moments the mind is still hanging onto what should have been instead of staying with what it is. in another word i am still not following the given instructions. then the event director, who has served in this role many, many times, does something inspiring and inspired. she says, with a clear and firm voice, suk wah, you are radiant, you are beautiful, have a good time. somehow some mystical alchemy clicks through. i am back in the moment. i settle into my own self. i have a great time coming from the heart.

the great being doesn't need the bath ritual. but, being devoted to seekers, the external ritual is yet another fantastic opportunity to guide seekers to turn inward, to roam in their hearts. a short while later, i watch two gorgeous ladies dressing the statue with one-pointed focus in the presence of a temple full of participants. the silence is grand and fresh. i gasp in awe as they place a garland of fresh flowers on him. it has three huge full-bloom gardenias hanging down his chest and a long necklace of tiny rose buds. i cannot imagine the many hours of work gone into this creation. the devotion driving it is inspiring and humbling all at once.

Wednesday, September 29, 2010

don't buy into the voice that says you can't do it

it's about time to make another batch of ghee. hwubby looks at the used jars and says, how am i going to clean them? i can't do it. i say, start with one, see how it goes. after some humming and hawing he picks up a sponge, squirts dishing liquid into it, digs the thing into the jar and goes at it. by the way he even scrapes out a nice dollop of ghee from the seemingly empty jar. wow. after a short while he shows me the jar and says, look. it's spotless, greaseless. he says, i thought i couldn't do it but look at this, what happened? i say, you didn't buy into the part of you that says you can't, you didn't allow it to drive your action, and you know what, you did it once, you  can do it again, and again. sure enough. he cleansed all three jars.

who is that 'you' that watches all over this? his own highest self.

Thursday, September 16, 2010

i am in the center of an up-and-down see-saw

coming out of meditation and straight into one crisis after another. okay, change the word. it's not crisis. it's an opportunity to practice being anchored in my own self. it's a benchmark to see how anchored i am in my own self. in my peripheral vision i am aware that thoughts like, how am i going to get through this, this is too much, i can't believe this is happening now with all that is going on, are hovering. but i summon my free will. i tie attention to the present moment. how am i going to get this fax through to hong kong? ahhh. i remember noticing my cousin on facebook's chat room every so and often. so i go to take a look. there he is. i send off a msg. in the ensuing back and forth he finds out the machine has run out of ink. meanwhile another crisis comes on the scene. i really feel like in the center of a see-saw watching the ups and downs unfold. i have no idea how it's going to play out but i am determined to stick with what's necessary in the moment, including sipping my chai every now and then, one eye on the chat box, cell phone next to ear. and my breath is held steady in the shaft of golden light that runs between base of spine and top of head.

Tuesday, September 14, 2010

i don't have to prove i am right

i need to make a difficult phone call and i can see the mind going wild: they won't understand, they'll be so disappointed, i can't handle it, it's all too much. blah blah blah. so i do the only thing i know how. i say to myself, i'll go to sleep, get up super-duper early, meditate and then make the call.

i do all that. and then some. i meditate two and a half hours. for most of that time i watch all this tumultuous mental activity spinning out and all around me. but i do what i could to hang in there with the shaft of golden light that stands tall and strong from the base of spine to the top of head. eventually the body and mind settle down and i enjoy the sweet stability in my own self so much that i can just sit quietly like that all day long if i didn't have to take care of what's necessary.

while i prepare to come out of meditation two simple instructives appear: listen with full attention. simply state the facts. i know what they are for. they are telling me, drop the defenses, stay in the present with what is whatever it is. indeed. one of the ways that i have been 'off the mark' is being defensive, that i have to prove i am right, that i have to be understood and accepted. no. i don't.

hooooh. i feel so much lighter and clearer just having this understanding. anchored in this place and state i go on the phone. i listen with an open and patient mind. i explain the facts as i know it. i respond to clarifying questions. i can hear the disappointment in the person's voice. i acknowledge it, i thank her for being so understanding and kind and the dialogue keeps going. the situation itself is still difficult but the way i feel about it is different. some old knot deep within is untangled. it is so worth it to put in the effort to stay tight with what is.