talk about not doubting, not second guessing the signals from the inner self, here's a nice and fresh one. while i was in d c a few weeks ago i took a tour of the monuments. the guide says, you can go up to the top of the washington monument. it's free. there are limiting tickets for a day. they hand them out, first come first served. i say, what time? eight am. right away i feel a gentle signal from within. go. of course the mind kicks in with tons of good reasons why i shouldn't do it. the main thrust of the argument is this. why rush. go another time. the monument is not going anywhere. on the surface it makes total sense. my first time in the town. so many things to see. besides to make sure i can get a ticket it means i have to be there way before eight. i have to walk from the train station unless i want to take cab. the mind goes on and on and i just got sucked into it.
well, guess what. fast forward. here we are. the monument is now off limits as a consequence of the earthquake.
such is the unimaginable intelligence of my own great self. by the way would i have listened if my own self says, there's going to be an earthquake? i don't think so. probably i would seriously consider going to see a psychiatrist if not checking myself into an insane asylum outright. :) all kidding aside i now am more resolved and determined than ever to make my mind still and body quiet so i can receive the signals and instructions from my own great self which is no different than all the forces and powers that operate in the universe.
Showing posts with label stillness. Show all posts
Showing posts with label stillness. Show all posts
Saturday, August 27, 2011
Thursday, June 23, 2011
what is stopping me from whittling away at it?
this morning's meditation is bright, awake. after getting out of bed it comes to me to go into the yard for a little bit. a little bit. that's very clear. so i do. i water the roses. our eight roses are splendid and forgiving. they are so happy just to get a little bit moisturized while sending up these gorgeous, fragrant beauties even though i've been holding back on watering because of water department recommendation. anyway i have a pattern of going into the yard and getting carried away not realizing i am exhausting myself, often to the point of hurting the body. where am i? o yes, so i meditate after half an hour in the yard. that in itself takes all the spiritual will i have accumulated. i can feel the pull to stay longer. i can hear the figs, bamboos are saying, good morning, so nice to see you. but, really, my point is somehow this unscheduled activity imbues my meditation with brightness and alertness that are marinated with intoxicating sweetness. i watch the inbreath deepening naturally, the outbreath lengthening. i respectfully hold attention on the space where the outbreaths dissolve into like foam into ocean. the sense of satisfaction is beyond measure. the closes approximation i can come up with is this. lying on the silky, milky sand on the fiji island where the movie that brooke shield stars in when she is sixteen, drop dead gorgeous. sparkling and gentle waves wash the body in these massage moves that smoothe out whatever tensions lodged within fibres and tissues. the mind that is conditioned to get satisfaction from things external can't really wrap around this. it's all right. i don't feel the urge to explain it. i just watch the mind go vibrantly still. i know i am washed clean by the source of potentiality from whence the physical universe and stars, planets and galaxies spring.
so there i am reveling in this wonder all within my own being when some long-buried memory makes its appearance. it comes with embarrassment and shame. probably i have consciously shoved it into some dark attic in the belly or pinkie. i make an effort to take in a deep, deep breath. as the oubreath makes its course, long and fine like the lotus stalk that arises out of a muddy pond, i look at it, in spite of the habitual pull that says, no, i don't want to look at it.
i am all of twenty-eight. i decide i want to write a movie script. so i do. i take it to a producer in a big movie studio. a few weeks later she calls me and says, i show it to my boss, she likes it, she wants to talk to you. what else could she want? make it into a movie. she says, suk wah, you play a nice planning role, after a few you'll direct. now, here's where my stupidity and arrogance kick in. it was the time when the first 'rocky' comes out. somehow i am hit with the idea that i can push this. so i say, either i direct or no movie. well, the studio head complies and shelves it.
before returning attention to meditation i ask this question. why am i seeing this now? what do i have to learn from this? the answer comes in a follow up memory. several years after that episode the studio head says, suk wah, i really like that script, is there any way you can look at it again? did i do it? no. why? i don't know. bingo. this is it. this is what's relevant to me right now. i have this manuscript. in order to finish it properly, to get it out there, i have to look at it again. and some how i just can't bring myself to examine it line by line, page by page. what is stopping me from whittling away at it day after day, the way i wrote it in the first place?
so there i am reveling in this wonder all within my own being when some long-buried memory makes its appearance. it comes with embarrassment and shame. probably i have consciously shoved it into some dark attic in the belly or pinkie. i make an effort to take in a deep, deep breath. as the oubreath makes its course, long and fine like the lotus stalk that arises out of a muddy pond, i look at it, in spite of the habitual pull that says, no, i don't want to look at it.
i am all of twenty-eight. i decide i want to write a movie script. so i do. i take it to a producer in a big movie studio. a few weeks later she calls me and says, i show it to my boss, she likes it, she wants to talk to you. what else could she want? make it into a movie. she says, suk wah, you play a nice planning role, after a few you'll direct. now, here's where my stupidity and arrogance kick in. it was the time when the first 'rocky' comes out. somehow i am hit with the idea that i can push this. so i say, either i direct or no movie. well, the studio head complies and shelves it.
before returning attention to meditation i ask this question. why am i seeing this now? what do i have to learn from this? the answer comes in a follow up memory. several years after that episode the studio head says, suk wah, i really like that script, is there any way you can look at it again? did i do it? no. why? i don't know. bingo. this is it. this is what's relevant to me right now. i have this manuscript. in order to finish it properly, to get it out there, i have to look at it again. and some how i just can't bring myself to examine it line by line, page by page. what is stopping me from whittling away at it day after day, the way i wrote it in the first place?
Wednesday, March 16, 2011
ear of my heart
meditation is such a mystical process. how do i explain on the days when nothing much happens if i do not embrace this enveloping stillness that throb soundlessly. it is not a dead quiet. it is so alive. indeed it is this that i am irresistibly drawn to meditating day after day. it is this state that i strive to return to as i go about the worldly activity. and this is on days when nothing happens. what about today? wow. soon after i find myself immersed in the rich and full pulsation that ripple through my entire awareness i see these dancing lights. right away i relate to them. they remind me of the northern lights going wild over the pitch black sky above the swathe of penguins which are huddling together tightly. i watch molten streams of emeralds and jades shifting through patterns and formations in my own inner sky. after a while i hear this from the ear of my heart. take your time to come out. with that i embark on the journey of emerging from the depths of the field of my own true nature. it is kind of like coming up from the ocean deep. all in all i meditate one and a half hour today according to the clock and it doesn't feel long at all. i could have easily roamed some more in the pulsation of the moving breath if i were not also aware of the tasks ahead.
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