Showing posts with label mishegas. Show all posts
Showing posts with label mishegas. Show all posts
Wednesday, October 27, 2010
meditation uninterrupted, sort of
after forty days of circumstantial chaos (actually i like the yiddish word mishegas better) i finally get to meditate a couple of hours uninterrupted. sort of. why 'sort of?' because i'm on a colon cleanse. every morning i drink two glasses of liquid before doing anything else. so midway through meditation i feel i have to pee. but then, because i am able to have bowel movement before sitting into easy-lotus posture my meditations have been so much more open, relaxed and relaxing. the physical body is just that much more spacious. so is the subtle body. it makes total sense. there's less 'shit' within, making space for grace to flow through.
Tuesday, October 19, 2010
keep my eye on the ultimate goal
here's the thing. while being up to my eyeballs in the shifting sands of life i carry this unshakable conviction that whatever the outcome of any or all of those things add to or subtract from my own great self. i am, at my core, pure lights, pristine consciousness and steady bliss. as a matter of fact, as all this mishegas (o how i love this yiddish word) unrelentingly pull me in i refuse to be sucked out of the present moment. i ask again and again, what is it that i have to learn to further expand and elevate my understanding? the response from withing? pretty much the same. give up any expectation of any sort of outcome. focus on the task at hand no matter how trivial and mundane it seems to be. keep my eye on the ultimate goal. to be fully realized.
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