Showing posts with label grab bag. Show all posts
Showing posts with label grab bag. Show all posts

Wednesday, October 27, 2010

meditation uninterrupted, sort of

after forty days of circumstantial chaos (actually i like the yiddish word mishegas better) i finally get to meditate a couple of hours uninterrupted. sort of. why 'sort of?' because i'm on a colon cleanse. every morning i drink two glasses of liquid before doing anything else. so midway through meditation i feel i have to pee. but then, because i am able to have bowel movement before sitting into easy-lotus posture my meditations have been so much more open, relaxed and relaxing. the physical body is just that much more spacious. so is the subtle body. it makes total sense. there's less 'shit' within, making space for grace to flow through.

Wednesday, October 20, 2010

i draw so much grace

'in sickness and in health, for better or worse, richer or poorer.' hey, i am having the full range of experience as laid out in the vow. the teacher says, all this is grace, all this and all this is grace, everything is grace. and guess what? this morning's meditation is a two hour of sweet peace and strong contentment and deep sense of security. no wonder the teachers says, grace is that which takes you back to the source. wow. i draw so much grace. amazing. fantastic.

Sunday, December 20, 2009