Friday, November 6, 2009

face to face with my own self. aum. 38 m + 8 m

each meditation is a face to face encounter with my own inner self.

i am doing nothing hard. i'm actually enjoying my self, relaxing in my hard-earned upright, steady, comfortable posture, allowing the spectrum of sounds in aum to flow to all corners of consciousness.

i am in awe of how vast i am. a open, bright being with no horizon in sight.

every now and then, sparks come to mind, illuminating the way to taking care of a worldly task. by now i am not even worried that i would forget it. i simply keep my attention on the breathing movement and the residual resonance of aum in the body.

the fingertips are like inflated balloons, pumped up with vibrant mmmmmm. feels good.

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