Wednesday, August 12, 2009

meditating on group meditation

i'm so in love with meditating with fellow dedicated meditators. i could have just kept sitting in my being of bright peace in the company of experienced meditators, whom i can proudly call my dear friends, if it were not for the spectacular cake that Shivaa, my spiritual sister, lovingly made with phenomenal skills, is serving up.

nalini, my yogi/meditator/friend says there are groups of hundreds of people meditating for world peace. i have tremendous respect for that. having said that i also believe everytime i meditate i contribute a little bit to peace out there. it's like putting a penny a day into piggybank. it adds up.

i also discover i sleep better after these evening group meditations. i think i am going to start meditating before i go to bed.

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