39 + 48, still and alive

i admire my own inner being a little more each day. so bright, so alive while quiet and still. a steady humming sound suffuses the breath as it moves with ease in and out of the body. i am aware of the contours of sturdy posture but at the same time it is evident that my inner being knows no bounds. out of the blue i realize i am having an experience of what the psalm says, mercy is with me all the days of my life and i dwell in the house of the Lord forever.