Friday, August 21, 2009

39+1 hr 5min, sense of security

here's the deal. i notice i come out of meditation feeling a little more secure. why is that? what happens during meditation? it is evident that i feel a little more enough within myself with each meditation. what's amazing is my capability for enjoyments actually grows. it takes very little for me to laugh. one unexpected thing happens after another. i watch myself take them in like a strong boat staying even-keeled in rocky waters. it is a great feeling.

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