worry is toxic. inner sky is ever bright.

so-and-so says, please call this person, she is worried. honestly i have no problem calling anybody. but the energy of 'worry' is dark and toxic. it is fear-based. not only that it doesn't help anything and goes nowhere it actually pulls you down, drains you and veils your vision so you don't see what you ought to see. it really makes things worse. hwubby is on a long road to recovery. my back is hurting. i have to conserve and protect whatever energy i have to make sure he is on an irreversible path to full recovery and i am taking as much care as i can of myself. truly, the only unfailing source of comfort comes from meditation. there is this wave upon wave of comfort gently arising from deep within permeating everywhere, washing over the exhausted body, going right into the bones and beyond. i eat it everyday. never tire of it. this is what truly nourishes me. this is what keeps me going. this is what holds me in proper perspective of things. nothing diminishes or adds to my inner self. clouds of worry may bring about a downcast. but it's an illusion. my inner sky is ever bright.

have i mentioned worry blocks grace? if i have, this is to remind myself that it does. big time.