Saturday, June 12, 2010

i'm not the worry

hwubby says, do you ever have the sense that you are one with everything? i say, i don't know, that's kind of vague for me, do you? he says, i have these moments when i don't feel i am not attached to anything, everything is changing, keeps changing, i'm watching.

love it. i would adjust slightly to 'aware' rather than 'watching.' why? because 'watching' implies some sort of engagement. sort of like, i'm inside the house going about my business and it is raining outside. i don't drop what i am doing and watch the rain although that's a lovely thing to do too. i'm referring to the thoughts and feelings, whatever, that ripple in the mind. like, right now, as i am typing i am aware of traces of worry, whatever, pass through the mind. i'm not even interested in saying, don't worry, or, what is it that i'm worrying about? i'm not the worry. period. i'm the inner self.

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