this aum looks and sound simple but, o me o my, i find something about it awesome and amazing, and then some, everyday.
for example. the resonance mmm flows into the body in all directions. that i already know from experience before i sit down for today's meditation.
as i relish in the massaging power of the resonance that is riding on the breathing movement it dawns on me that it enlivens wherever it touches.
this aum is a living power. it is mine. i am aum.
my body is saying a resounding yes, yes, yes in all corners as far as i can see and hear. the reverberation throbs and buzzes in every part of my body, my mind, my consciousness.
this reverberation is, in fact, consciousness as close to the origin of life as can be.
direct knowledge is within. this is no longer something i read about. it is now my experience.
the sense of safety and security is truly enlivening as well as empowering.
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