each meditation is a face to face encounter with my own inner self.
i am doing nothing hard. i'm actually enjoying my self, relaxing in my hard-earned upright, steady, comfortable posture, allowing the spectrum of sounds in aum to flow to all corners of consciousness.
i am in awe of how vast i am. a open, bright being with no horizon in sight.
every now and then, sparks come to mind, illuminating the way to taking care of a worldly task. by now i am not even worried that i would forget it. i simply keep my attention on the breathing movement and the residual resonance of aum in the body.
the fingertips are like inflated balloons, pumped up with vibrant mmmmmm. feels good.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment