today's meditation is infused with a special sweetness. today is after hubby's book launch, which, in the words of borders emeryville store manager, phenomenally successful, what a crowd and the cash register is happy. anyway, i digress. let me bring myself back to the present. so, today is at the threshold of a new beginning, a new phase. it's a transition. somehow the meditation has an extra boost of resting quality. the outbreaths are long, fine and streaming with an unbroken sense of release. literally. because every outbreath is like a gentle, warm hawaiian beach wave, washing away the tightness and tension deep within, down to the molecular level and massaging the bones and joints. at the same time i'm keenly aware of the day's essential tasks. but there's no anxiety. i surely will take care of that which need to be taken care of. out of the blue, i chuckle because i recall the phrase hubby coins for his book launch, BOOK MITZVAH. i'm so happy to see hubby so happy.
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