Showing posts with label happy. Show all posts
Showing posts with label happy. Show all posts

Tuesday, September 13, 2011

a massive stroke of grace

a life without grace bears no fruit.
millions of lives can be lived.
but for what purpose 
if there's no breakthrough?
what a mindstopper. and these words of wisdom are hard to chew on. for several days i've been meditating on them. they are illumining certain old tendencies. how about this one? that gnawing, lingering unpleasant feeling goes like this. what am i doing this for? is this what my life's about? i recall so many times in my life when by all conventional measures i should be happy and proud of myself and feel abundant and great and blah blah blah. but deep down i know i am not experiencing any of that. i couldn't make sense of it. it drives me nuts. it was frightening to even entertain the possibility that whatever i can achieve and get outside of me is not going to answer my burning questions once and for all. it was beyond the mind to conceive that there's no one who can grant me lasting happiness. really, where would i be if it were not for a massive stroke of grace that breaks through the concrete cage of fear and anguish that i found myself locked in. hey, who cares if i had lived millions of lives adrift. i am back on course in this one and that's all that counts.

Wednesday, June 23, 2010

i recognize inner self in everybody

awake i am this morning to this happy feeling. no particular reason. simply happy. i get even happier as i get closer to meditate. dare i say i get excited just thinking about meditation? twenty years ago if someone said, there's a place within you that has so much joy, so much courage, strength, so much good stuff, i would roll my eyes and say, yeah, right, really.

not anymore.

today no sooner than i place the legs into an easy lotus posture i see this uplifting, light feeling streaming and swelling from the lower body up. i get it. this is the sense of freedom. this is priceless. this is what i really am. the inner self. hwubby says, yeah, i just feel the sense that i am god and it's so humbling. indeed. it is from this place that i recognize this inner self in everybody.

Wednesday, June 16, 2010

i have a place of pure joy within

there is this tendency that i haven't looked at in a while. to embrace condition and circumstance as it is. not as i would like. not as i had planned. once i heard a wise indian lady say, when asked how to live in the world, hold god in your heart and follow the rules of the world. the words passed into my left ear and out through the right. i didn't get it. i wasn't ready.

lately i notice i've been presented with situations where all that i had planned, all that i wished would come to pass in a certain way, flip inside out and twist and turn in unexpected ways. i also notice i've been doing much better than before. by and large i just stay present, take care of thing the way they are in a calm and centered way. hurt feelings? nope. disappointment? nope. resentment? nope. instead i feel i am in this rock solid quiet, happy place. indeed. there is a quiet, happy place within. the joy rising from there is pure, free and self-born. it is not attached to anything, anyone.

here's the kick. seeing everything from this place i connect dots i couldn't before. seemingly intractable situations don't daunt me anymore. i see fresh possibility in stagnancy. i see sparkling cracks in stuckness. i'm ready, willing and able to listen to the guidance from the inner self while following the ever changing situation.

this morning's meditation is just that. bright, quiet, pure joy. shimmering fearlessness.

Monday, June 14, 2010

i have independent happiness

there's another habitual tendency, and, oh, by the way, hwubby's teacher said 'habitual' with her french accent, and it really makes it sound more appealing that it really is. but i digress. this is the tendency of 'taking it personal.' hwubby says, yeah, you think you are the center of the universe and the world revolves around you. well, i am the center of my universe. but i tend to forget that everybody else has their own universe and i am not the center in them. so i may not like what they do, i may not like how things turn out but they really have nothing to do with me, they don't take away nor add to my self worth.

case in point. i arrange the morning's schedule so that i can help a friend. just when i am about to step out the door she calls and cancels it because there is another person that she really wants to see and so-and-so is only available at last minute for a specific time frame. i say, fine, it's fine. later i ask myself, do i really feel fine or simply being nice? i think the on-the-spot response has a whiff of 'being nice.' but as i look deeper i really don't see any resentment, not even a trace. i'm not kidding. i expect to see at least a little bit of it.

a couple of days later. in meditation i see what happened. my only agenda is to offer help in a way that works for me. i don't carry any expectation how it would turn out, what's in it for me and so on. the intention comes from my own inner self which is always full and perfect and free and pure. as a matter of fact i actually feel happy that my friend gets to see somebody that would make her happy. wait a sec. nope. i feel happy because that is the nature of my inner self. i have independent happiness. i don't have to count on something else, somebody else in order to be happy. hoooh. what a relief.