Showing posts with label pure joy. Show all posts
Showing posts with label pure joy. Show all posts

Tuesday, June 29, 2010

i am an inner space traveler

i look at meditation as space travel. i go to the inner space. there i experience this ethereal sweetness and lightness and brightness. restlessness and anguish cease. i see mental activity associated with worry, fear, anger come and go, like meteors passing through the outer cosmos. i am not them. i don't get caught up in them. not for long. not anymore. meditation helps me to shorten the lapses where i identify with them. as soon i catch myself going along with them i make a conscious inner effort to turn attention to the flow of the easy breath and i return to the deep inner space where my own inner self is, where pure and independent joy is, the cosmos of abundance consciousness.

Wednesday, June 16, 2010

i have a place of pure joy within

there is this tendency that i haven't looked at in a while. to embrace condition and circumstance as it is. not as i would like. not as i had planned. once i heard a wise indian lady say, when asked how to live in the world, hold god in your heart and follow the rules of the world. the words passed into my left ear and out through the right. i didn't get it. i wasn't ready.

lately i notice i've been presented with situations where all that i had planned, all that i wished would come to pass in a certain way, flip inside out and twist and turn in unexpected ways. i also notice i've been doing much better than before. by and large i just stay present, take care of thing the way they are in a calm and centered way. hurt feelings? nope. disappointment? nope. resentment? nope. instead i feel i am in this rock solid quiet, happy place. indeed. there is a quiet, happy place within. the joy rising from there is pure, free and self-born. it is not attached to anything, anyone.

here's the kick. seeing everything from this place i connect dots i couldn't before. seemingly intractable situations don't daunt me anymore. i see fresh possibility in stagnancy. i see sparkling cracks in stuckness. i'm ready, willing and able to listen to the guidance from the inner self while following the ever changing situation.

this morning's meditation is just that. bright, quiet, pure joy. shimmering fearlessness.