when i awake, i can vividly sense the reverberation from the group aumming the evening prior. the 4 of us generate a panorama of resonance and harmonics across the scale.
after a while i lose track of individual sounds. my body is still. the mind is aloft and afloat in an ocean of reverberation. i can't feel a molecule in the body that doesn't revel in it. as far as relaxing goes, this is as good as it gets.
how can i tell the body loves it? there i am lying in the deep dark, the mind is quiet and soothed, the body resting in the gentle, steady reverberation of mmmmm.
eventually the first mental activity arises. it's a memory. something andrea says after i try to put in many words the wonders and marvels of our vacation in her house in hawaii. in a brief sentence she nails it and i could hear the ocean air in her crystal clear cheerful voice, it really keeps you in a meditative state, doesn't it?
that's exactly what hawaii can do to me. and now i remember somebody once tells me what my grand-teacher says, even fools can meditate in hawaii.
so true. with every visit to hawaii, i can tell my meditation is going a little deeper. what a pow-wow place.
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