i'm in shock. i will remember what i need to remember

on the other end of  the cell, my editor says, suk wah, this is tsunami. i say, it's katrina. i just told her about the recording catastrophe. 3 hours of editing on the pages are gone. she says, suk wah, you sound like you are drugged. i say, no, i'm in shock. and yet, in the midst of the numbing shock, i see myself watching the tendency to blame and get worked up hovering far away in the mental horizon. what's really close to me is the rhythmic movement of the breath. on top of all this i'm sitting in the airport on the way to portland, oregon. i discovered the loss about an hour prior. and hwubby and i are traveling with two full suitcases that hold a mini ayurveda kitchen.

back to the loss. i am amazed to see how quiet and calm the inner world is. only one prompting fills inner being: stay in the present. what does that mean? only one thing. how to take care of the situation as it is. i notice how easy and easeful it is for me to hold on to this guiding instruction. i reach out to my editor. she is so great. as we are going back and forth i see the old tendency to get paralyzed and stuck attempting to come back again and again. right then and there i experience what the sages mean when they say, you have a choice in every instant. i can stay with it as it is or i can give up. which way do i want to go? it is in a moment like this that i truly appreciate the value of all my spiritual practices and study. there is no doubt in my whole being that i refuse to go back to the old way. i'm going down the road of transformation. does getting worked up take me closer to full-realization? no. so easy to choose.

after journaling this i'm going to go through the pages and write down in capital letters all that my editor want me to. in this morning's meditation, in supine position on a hotel bed, i keep receiving this message: i will remember what i need to remember.