stay in the moment. listen.

there i am. for the first time meditating in the posture perfect for traveling. reclined pose. it works well. how can i tell? because in the midst of singing om i get this message from within. chapati. i know right away what it means. i didn't go to bed until 4 am. i decided to make chapati for hwubby in the morning instead of getting the dough ready at three thirty in the night after thirteen hours of traveling because of a plane delay. i end up sleeping in. so by the time i meditate hwubby is about to leave in an hour or so. it would not be the end of the world if i were to miss the timeline. as hwubby sweetly and kindly says, it's okay if i had it later or even miss it for a day. the point is the inner self is truly aware of all that's going on. the real message i am getting is this. stay in the moment. listen. thanks so much, inner self.