Friday, April 29, 2011

encore cold shower

once the inertia is overcome the mind is more open, the body is more relaxed and i can really see what's possible. for instance. it takes some doing to have the first cold shower. turns out i like it. hey, if it were not for the broken water heater...not that i wish it on anyone. i digress. soon i notice the skin towel that i've been using during shower. hey, i can use it to dry scrub, get circulation going before stepping into the cold. so i do. it's amazing. an explosion of refreshing, invigorating tingles. fireworks in my whole being. as i wrap myself in a towel there is this vibrant warmth spreading from within. it's enlivening. as a matter of fact i meditate that much deeper this morning. i actually have the sense that i am beginning to enter the space between breaths. now i like it so much i'm even kind of thinking, i'm gonna miss this when hot water is back.

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