six of us doing the practices together. sweet and intimate. we chant rudram with our guru on dvd. i have no doubt she is with us right here in shivaa's divine abode and we have her all to ourselves. i feel that much closer to god, that much closer to my own true nature, my innermost self, the source of all that i am. as i glide into meditation on the wave of resonance from our singing om this steady throb pulses through my entire being. the scents of shivaa's blooming roses quietly infuse through the windows and dusk lights and permeate my awareness.
we emerge from all this with a bottomless appetite for food. shivaa says, i made this guac with five huge avocados. and? we wipe it all out to the last drop. we are surely a guac black hole. i, for one, have two big bowls of shivaa's spring soup. tender fava beans in a shittake broth enriched by coconut milk. slivers of a variety of mushrooms float together with bits of carrots and red pepper flakes. a hint of ginger gives it an extra subtle buzz. for salad shivaa does this spring number. cole slaw with mint. lorraine is the first one who raves about it. i take a bite and my jaw drops. a brilliant move.
stomach satisfied and mind quiet i hitch a ride home with shrileka continuing with our spiritual catching up. as far as i am concerned that is the real dessert. insights and understandings arising from us examining and reflecting our experiences sweeten our perceptions as we take care of all kinds of life challenges. we realize more and more all this is grace. all this is grace. and all this is grace. as a seasoned yogi says about hwubby's taxi hit, a boon in disguise. now, ain't that sweet.
Showing posts with label perception. Show all posts
Showing posts with label perception. Show all posts
Wednesday, April 13, 2011
Friday, November 12, 2010
doubting, second-guessing are spiritual killers
just one thought could rock the inner boat. case in point. we signed a bunch of important papers in the morning. it was the culmination of two months of hard work and masterminding. i felt tremendous relief. until in the afternoon when i caught myself already in a thought wave of doubting and second-guessing. i should have...what if i didn't... there was a time when i would be so caught up in it that this broken record was stuck in the mind for days and weeks. this time around i catch myself looking at it and the power of sustained spiritual efforts lift my perception to a higher vantage point. an inner message appears. this is not you. drop it and forget about it. so i summon the will and intention to kick them out into the field of pure consciousness. i keep doing it for a little while like scrubbing hard stains on the kitchen floor. i take a pause and scan the inner state. the negative thought wave is much weaker than before. it is now a lingering whisper hovering in the far horizons of awareness.
very soon after i settle into this morning's meditation i experience this message. meditation reveals my worthiness. it is pure. my own greatness is unaffected by anything. i feel this surge of strength from deep within the belly. with that i notice the inbreaths becoming even deeper and the outbreaths longer. just like that i relax into my own mystical world. my own grace draws grace. great things happen. i see grace absorbing all that negative tendency. the mental mirror is a little clearer and cleaner.
very soon after i settle into this morning's meditation i experience this message. meditation reveals my worthiness. it is pure. my own greatness is unaffected by anything. i feel this surge of strength from deep within the belly. with that i notice the inbreaths becoming even deeper and the outbreaths longer. just like that i relax into my own mystical world. my own grace draws grace. great things happen. i see grace absorbing all that negative tendency. the mental mirror is a little clearer and cleaner.
Wednesday, October 6, 2010
circumcising the heart
i love the tradition of singing certain prayers at a particular time year after year. case in point. this yom kippur this particular phrase in a hymn that has been sung for hundreds, if not thousands, of years. we ask yhvh to grant us the courage and strength to remove the coverings of the heart. circumcision of the heart, if you will. i've been yah-lah-lah-ing this year after year but this time, for a fleeting moment, something about it resonates deep within me. indeed. my heart is pure but there are layer upon layer of covering over it. all habitual tendencies of one form or another. conditionings. accepted social norms. attachments. expectations. unmet expectations. identification with appearances. confusing perceptions with what's real. desire to be liked, to please, to look good. mistaking acquired stuff as true security. panic in the face of fear. blah blah blah. but, enough is enough. they all have to go because i want to be fully-realized. as in yom kippur, i see the image of avraham accepting the covenance with yhvh and circumcised at the age of eighty. to me it means doing whatever is necessary in order to walk with yhvh.
friends ask, are you ok? my heart is fine. the heart is always fine. the rest are just circumstances to go through and things to take care of.
friends ask, are you ok? my heart is fine. the heart is always fine. the rest are just circumstances to go through and things to take care of.
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