my editor says, i want you to feel really, really free, you don't have to be clear, you will eventually get there. her words shine a light on another of my deep-rooted habitual tendency. fear of getting lost.
really. i thought i already got over that one. so it is very frustrating to realize that there are still remnants hanging around the mind. then a true experience comes to me. when we bought the house there were bamboos in the yard. we knew nothing about bamboos. it looked nice as it was. so we let it be. then, one day, after several years, i was alarmed to notice some bamboo shoots above ground across the pebble path separating the bamboo pad and the flower bed in the back center of the yard. hwubby immediately called his buddy whose wife owned a bamboo nursery. she said, this kind of bamboo have roots that run, literally. we had a barrier put in exactly according to her instructions. when it was all done she said, suk wah, there will still be bamboo shoots appearing above ground in the coming seasons. i said, what can i do to stop it? she said, keep your eyes open, nib them as soon as you catch them. i said, how long will it go on like that? she said, it's going to be a while. well, it's been another several years. i am still spotting bamboo tendrils.
why am i remembering this right now? aaaah. because deeply-rooted habits and patterns are like bamboo roots. i have worked to eliminate the bulk of it but remnants remain. the only way to take care of them is to be vigilant and nib them in the bud as soon as i am aware of them. what does 'nib them in the bud' mean? for me it is returning attention to the sound and movement of the easy breath. that is the sure and guaranteed way for me to reconnect with the inner self which is pure and free, the source of all creative sparks.
Showing posts with label bamboo. Show all posts
Showing posts with label bamboo. Show all posts
Saturday, December 18, 2010
Tuesday, August 17, 2010
residual habits are tenacious like tiny bamboo shoots. it's just that.
as i see another spurt of mental activity over the sky of the inner self, and this time i see it all has to do with comparing with others, i am hit with a heavy dose of impatience. i thought i had already dealt with this. why is it coming back? when will it go away, really go away? then in another round of breathing in deep and breathing out long i remember what the bamboo expert explaining to me about rooting out bamboos. first i take out the bulk of it. next growing season i see some shoots springing above ground nearby. i nib it as soon as i see them. they are definitely bamboo but nowhere near the twelve-fee-tall, inch-thick canes. rather they are short and tiny. i ask, how long will this go on? she says, it will be a while. they are really tenacious. ahhh. so are these old habitual tendencies. look. i am watching them, journaling them. i am not being them. i know i am not them. i am getting stronger. they are getting weaker. they are short and tiny residual tendencies. not tall and thick bamboo canes anymore. this is where understanding comes in. this is where faith matters. this is where intensifying my meditation practice will strengthen my footing in the sky of the inner self. my own inner self which is pure and the source of creativity, courage, abundance and strength.
ahhh. the tendency to compare is a twisted expression of the longing to find my own true worth. and it exists within me. i just have to look in the right direction. turning inward. not the other way round.
ahhh. the tendency to compare is a twisted expression of the longing to find my own true worth. and it exists within me. i just have to look in the right direction. turning inward. not the other way round.
Saturday, June 5, 2010
habitual tendency and bamboo
sometimes i can't help but wish, o, please, i've been working so hard on this habitual tendency, can it go away for good, please?
but, of course, i know i have already made a lot of progress from way back when i would have these yo-yo swings. one moment i am ecstatic and thinking, this anxiety, that fear, such worry are gone forever. unfailingly there would be another moment when i am down and low because i say, i thought i had already got rid of this, why is this coming back to harass me now? what did i do wrong? did i do not enough? blah blah blah.
between then and now i have made a shift in understanding in terms of the nature of habitual tendency. they are sort of like bamboo roots. here's how it works. i think, in fact, i am positive i have removed all of bamboo roots. come next growing season i see a little bamboo shoot coming above ground several feet away from where they used to be. in that moment i feel such a failure. jen, a friend and bamboo nursery owner says, that's the way they are, they keep coming back. i say, man, what should i do? steeped in experience and knowledge, jen says in a clear tone, you nib it when you see it. i say, how long will this go on? she says, could be a while.
that's the way with habitual tendency. when i see it looming in the periphery of awareness i make a conscious inner effort to turn away from it, dive into the sound and motion of the breath, tie my attention to the light of the inner self. in this way i'm not feeding it, i'm nibbing it. meanwhile i hold the understanding that it will come back. but i'm not worried. it will be smaller and weaker. i will be in the driver seat. not the habitual tendency. case in point. yesterday there was a surprised shake up in a set of circumstances. yet i notice the tendency to get angry and anxious come up in a wimpy way. i barely throw a glance at it before i put my attention back into the present. where the inner self resides.
but, of course, i know i have already made a lot of progress from way back when i would have these yo-yo swings. one moment i am ecstatic and thinking, this anxiety, that fear, such worry are gone forever. unfailingly there would be another moment when i am down and low because i say, i thought i had already got rid of this, why is this coming back to harass me now? what did i do wrong? did i do not enough? blah blah blah.
between then and now i have made a shift in understanding in terms of the nature of habitual tendency. they are sort of like bamboo roots. here's how it works. i think, in fact, i am positive i have removed all of bamboo roots. come next growing season i see a little bamboo shoot coming above ground several feet away from where they used to be. in that moment i feel such a failure. jen, a friend and bamboo nursery owner says, that's the way they are, they keep coming back. i say, man, what should i do? steeped in experience and knowledge, jen says in a clear tone, you nib it when you see it. i say, how long will this go on? she says, could be a while.
that's the way with habitual tendency. when i see it looming in the periphery of awareness i make a conscious inner effort to turn away from it, dive into the sound and motion of the breath, tie my attention to the light of the inner self. in this way i'm not feeding it, i'm nibbing it. meanwhile i hold the understanding that it will come back. but i'm not worried. it will be smaller and weaker. i will be in the driver seat. not the habitual tendency. case in point. yesterday there was a surprised shake up in a set of circumstances. yet i notice the tendency to get angry and anxious come up in a wimpy way. i barely throw a glance at it before i put my attention back into the present. where the inner self resides.
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