Showing posts with label enough. Show all posts
Showing posts with label enough. Show all posts

Wednesday, November 17, 2010

enough is my nature

here's what i've come to believe. when i sit down with the intention to meditate whatever happens is meditation. so it is when i sit through today's session with a foggy mind humming with fatigue i choose to take an inner stance of the highest and innermost self is looking at mental clouds coming and going over the vast sky of pure consciousness. i see how i got the mind into this state. i've been up since five working through a bunch of things in a hotel room, making ginger water, chapati, chai, packing a day's worth of food and snack for hwubby and a business meeting, all before meditation and on an empty stomach. i have to do better tomorrow. since i can't meditate until hwubby leaves i have to have breakfast around seven and figure out meditation later.

do i feel i have a 'good enough' meditation today? you bet i do. i am enough and good enough. enough is my very inherent nature.

Friday, November 5, 2010

i am the crown jewel of all that i have

here's another teaching dream. this one goes like this. i'm sitting at a dressing table. mother is sitting next to me. all around me are people all dressed and bejeweled. i pull out the drawer in front of me. it is filled with jewelry. gold. jade. diamond. i take in the scene around me, feeling enough and contented. mother is saying, in a nagging way, wear it, wear it. i look at the glammed up people around me and look at all that i have in the drawer and think to myself in a calm and relaxed way, do i need to wear it? no. do i want to wear it? no. at that point i wake up.

as i share the dream with my study partner it dawns on me that i am the crown jewel of all that i have.