now that brings me to my humble suggestion for upcoming high holidays. tah dah. the truth of the matter is, teshuva, is emotional and mental detox. don't believe me? listen to the recurring calls to yhvh in yom kippur. SWEEPT IT OUT. THROW IT OUT. WIPE IT OUT. CLEAN IT ALL OUT. in another word. flush it out of you.
here is where knowledge comes in. liver works hard during detox. toxins are drawn into circulatory system before they can be expelled. think this metaphor, flush it down the toilet. and herein lies is the problem. part of yom kippur tradition is fasting. no food is good. it conserves digestive fire to pull out toxin. but no drinking doesn't work so good. no water to flush it out. what happens is by late morning of yom kippur i begin to feel dizzy, and headache begins to set in. it gets worse in the afternoon. was it as bad as jon stewart says, i'm ready to punch a baby? i was just too dizzy to know. but hwubby took a look at me, decided on his own that he had to take me home. i took some rice milk, went horizontal for a bit before i could return to the finale service.
according to ayurveda, yom kippur takes place in the season of autumn. two key words for autumn. heat and wind. in the body the wind blows heat upward into the brain where the mind dwells. the toxic heat stirs up negative emotions.
so here's what i'm gonna do next yim kippur. stay hydrated. in fact, during the ten days of teshuva make sure i drink nice and plenty. sweep it out. throw it out. wipe it out. flush it all out. return to who i really am. light. a blazing flame. love. joy. courage. strength. kindness. eternal goodness. eternal godness. hallelujah.
in my humble opinion, this is the number one greatness about this country. i can freely draw on whatever works on the spiritual path. ancient knowledge, cutting edge knowledge, ancient prayers, modern means. i can tweak and twist to my heart's content. this is true liberty.