Showing posts with label sadhana. Show all posts
Showing posts with label sadhana. Show all posts

Sunday, December 18, 2011

fresh coconut meat. pop rice.

i've had quite a range of indian food thus far, three weeks into india. let me see. from humble home cooking to posh hotel  and fancy resort. honest to the gods and goddesses, shiva, vishnu, parvati, laksmi, and so on and so forth, i love them all. having said that my top fave is some simple, humble home cooked food from my hostess in pune, sadhana's modest corner kitchen. what's so great about it? how about fresh, finely-grated coconut meat? i've never liked coconut meat. dry, stale, funny taste. my ayurveda advisor back in bay area says to me again and again, suk wah, you should have coconut in your food. i say, yeah, yeah, yeah and can't help rolling my eyes. so you might think when i smell something that is unmistakably coconut when sadhana is serving food i would say to myself, uc-oh. no. no. no. without a doubt it is coconut but it smells fantastic and fresh. it is a mound of fine white mash. sadhana puts a nice dollop over dal and rice. i take a spoonful and, wow, i say, this is coconut? this is coconut and how do you do it? what sadhana does is this. she shows me a simple instrument that has a small curved knife hanging. she cups the inside of the half coconut shell over it and grates and grates and grates. at any moment if she loses attention there'll be a cut on her hand. it takes quite a bit of hard work to fill up a small bowl. i'm not kidding. this finely textured coconut meat is worthy in any king's court, appropriate to be served to the gods and goddesses. it lifts a mundane dish like mung and rice to the
moon.

my fave way to have it is to spoon it over popped rice for morning meal. i'm definitely going to make this at home. so easy and so good. soak some pop rice. i can get it from an indian store. just 5 min will do. stir fry for a couple of minutes in a little ghee with popped mustard seeds, sesame, channa (a kind of small bean), cilantro. pair it with chai. wowo. i'm in heaven.

sadhana also shows me how to make a great snack. don't soak. just stir fry pop rice in a little oil with a little cumin, sesame seeds, nut bits - optional. hey, say goodbye to potato chips.

Monday, December 12, 2011

when i think i know, i know not.

here's a smarty pants episode. i think i know a bit about indian customs. after all i have had a guru, who's indian, for two decades. right? wrong. here's how it goes down. there i am in satara, india, in a museum which was created by a local maharaja. it houses an amazing collections of objects and paintings including copies of mona lisa and works of rembrant. this maharaja really traveled around the globe. so after browsing through a series of probably hundreds of elaborate and intricate paintings that depict the story of ramayana i am more than ready to...pee. a quick glance tells me my hostess is sitting on the other side of the spacious courtyard. i say to myself, hey, i can handle this, i'm just going to pee. so i go straight out of the museum and ask the security at the entrance, toilet? with gestures supplementing his english he says, go around. i think, okay, no big deal, i'll just go around. turns out i have to go around a couple of corners, almost the length and breadth of the museum. at times i am trodding unpaved mud path between knee high weeds. finally i enter a block of brick structure. it is clean. four stalls. the one furthest from me is closed. i go up to the first one, gives the half-closed door a gentle push. what do i see? a cubicle tiled wall to wall. a faucet. a tiny trench against the wall. no hole. i go to the second stall. same thing. third stall. same thing. by now i realize i have two options. turn around, seek clarification. but i am already feeling i can't hold it for the long walk back. i take a deep breath. it takes quite a bit of washing everywhere to clean up the mess.

later that evening i ask sadhana, my hostess. she says, those stalls are for people to wash their feet and even bathe before entering the museum. she is absolutely certain that the fourth stall is a latrine. i will never find out that one but i know this much. when i think i know, i know not. 

Wednesday, November 25, 2009

it puts the demons to sleep 38 m + 10 m

the extended soundless resonance mmm buzz and throb tangibly in the hands and fingers.

i feel vividly the ligaments and tissues that hold the joints together relaxing. a living, breathing, warm sweetness rush into the spaces thus opened up. a gentle, caressing pulse waves through the body. the sense of enoughness is more than enough to marinate the vast field of consciousness into a state of vibrant contentment.

on the way home from our sadhana circle last night, shrileka, ever devoted and steadfast on the yogic path says, yeah, i'm doing all these things that i never had time to do or didn't think i would like to do, i feel so free. i say, sounds like you are not attached to the outcome, you are freed up to enjoy the moment totally.