it's so worth it

it's not easy. everyday it takes a lot to get to the point of arranging the body into meditation posture. but once i'm there, it feels so nice that more often than not i don't want to get out of it. throughout the day i can see things i couldn't see before, i can connect dots i couldn't connect before, hubby says, you are getting nicer. and so, day by day, little by little, i realize that whatever effort, sweet or sweaty, i have to put in to arrive here it's worth it.