have no fear. let the fears come up. bye bye.

be careful what i wish for. i might just get it. and, wo-oh. what's happening is i say to my inner self, i'm ready to let go of these old, old fear. and, in a steady stream, since a few days ago, the mind has been in this whack-a-mole mode. a fear pops up here. i catch it. turn attention to breath flow. a fear pops up there. i catch it. turn attention to breath flow. it's been just like that. only the speed of these popping-up fears has been accelerating. some times it feels like a thousand fear-moles are coming up with just a fraction of an instant between any two of them.

but, you know what? i'm strong enough to deal with this challenge. i really want to be free of the grip of fears. i have the conviction that they are coming up because i'm ready, willing and able to let them go. i don't know how much fears there are in the mental store. i'm just going to clean up shop however long it takes. hwubby says, just remember, god is with you, i love you, and you are great. yay.

okay, i see another one. go. go into the infinite space of the inner self. bye bye.